Dance and stretch whenever and wherever you can.
The last 48 hours have been quite difficult for me . I was hit by a bad case of gastro 😦 that left moaning and groaning with pain.
To make matter worst, I had to travel 3700 KM + from Vancouver to Montreal. Needless to say that it has been the most miserable 5 hours I have spent in an airplane.
So I missed two days of posting. Since I am just slowly starting to recover, I will rely on photos I took on the West Coast for a few days to come.